Meet The Team
Layla Clark
I studied at West Herts College and have a background of 10 yearsโ experience in the fitness industry as a PT and Sports Therapist.
Working in various gyms and working for myself in and around Hertfordshire and London. I have also been a freelancer for the past 5 years, working with footballers/ex-footballers.
I specialise in kick boxing, boxing functional fitness, strength training and rehab.
Skills
- Kickboxing
- Strength Training
- Functional Fitness
- Rehabilitation
- Sports Massage
Certifications & Courses
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Level 3 Sports Massage
- Spinal Manipulation
- Dry Cupping/RockPods
- IASTM RockBlades
- Spin Instructor
- Circuit Instructor
- Aqua Instructor
Michelle Kenny
I am a qualified fitness coach that wants to inspire you. I believe that at any stage of your life you can make positive changes, both physically and mentally to reach your full potential.
I care deeply about my clients, and thereโs nothing of more value to me than helping somebody go through a journey that makes them empowered, confident and strong.
Skills
- Conditioning
- Strength Training
- Functional Training
Certifications & Courses
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Spin Instructor
Mick Bagnall
I believe exercise is key to a healthier and happier body and mind. There is no one-fits-all approach to your workout goals, so I will be there with you 100% of the way to ensure you are provided with the specific and necessary knowledge to achieve everything you need.
I have over 10 yearsโ experience as a personal trainer and coach, having worked with people from all walks of life.
Skills
- Sports Specific Training
- Strength and Conditioning
Certifications & Courses
- BSc(Hons) Sport Science
- Certified Personal Trainer, ACSM
- Level 3 Personal Trainer, BISMA
- Level 2 Gym Instructor
- FETAC Level 5 Sports and Recreation
- Optimum Nutrition for Health and Performance
Paul Roberts
I aim to help educate my clients to achieve their personal goals, may this be from improving physical health, appearance, building healthier habits to rehabilitation from injury.
I also have a strong background of strength and conditioning within an elite environment, specifically within football, coaching both Fulham and Crystal Palace Football Club.
Whenever you are in the gym and have a question, please donโt hesitate to ask and Iโll help to the best of my ability.
Skills
- Strength & Conditioning
- Rehabilitation
Certifications & Courses
- BSc Strength and conditioning science
- Fda Health and Personal Training
- Level 3 Personal Trainer
- Level 2 Gym Instructor
